If you are considering suicide or self harm, please get help now.
988 Suicide & Crisis Lifeline
The 988 Lifeline provides 24/7 free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Available 24/7
Crisis Text Line
Text HOME to 741741 to connect with a Crisis Counselor. Free 24/7 support at your fingertips for anxiety, depression, and crisis support.
Available 24/7
Veterans Crisis Line
Connect with caring, qualified responders for confidential help. Support for Veterans, their families, and those supporting them. Press 1 after dialing 988.
Available 24/7
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information service for individuals and families facing mental health and/or substance use disorders.
Available 24/7
The Trevor Project
Crisis support and suicide prevention for LGBTQ+ young people under 25. Confidential, judgment-free support available 24/7.
Available 24/7